1) The relativistic doppler shift of electromagnetic waves is an actual, observable phenomenon.
2) The SI definition of a second – being the duration of 9,192,631,770 periods of the radiation corresponding to the transition between the two hyperfine levels of the ground state of the cesium 133 atom, with the atom at rest relative to the observer – is valid for every observer in the universe.
it logically follows that time dilation is a real, observable effect. You don't even require a returning twin to show this. And since 2) is a definition, you really only need experimental proof of 1).
Travel between two planets
Two planets, A and B, are 6 lighyears apart. They both have identical cesium atomic clocks which not only count the periods of the radiation emitted from a cesium atom, but also amplify and broadcast the signal into space, so that it can be counted by any other observer. Both clocks are synchronised using Einstein's method, thus as A and B communicate and tell each other the time, they both always agree that they receive signals which were sent 6 years ago.
Now, a spaceship S with an identical atomic clock departs A at time t = 0 and rapidly accelerates to v = 0.6 c. The relativistic doppler factor for an emitter approaching at this speed along the line of sight is squareroot((1 + 0.6) / (1 - 0.6)) = 2. The doppler factor for a departing emitter is 1/2.
Of course A sends a report of the departure of the spaceship to B. This news arrives 6 years later. After 10 years the spaceship arrives, and news of this event is equally sent back to A, where the message arrives 16 years after the spaceship's departure.
An observer on B records these events
- At t = 6, news of S leaving A arrives
- At t = 10, S arrives on B
An observer on A records these events
- At t = 0, S departs from A.
- At t = 16, news of the arrival of S on B comes in
Both observers on A and B thus agree that it took S 10 years to travel, but that the clock on S would only have counted 8 years elapsing.